Archivos diarios: 14 abril 2020

3 ESTRATEGIAS PARA MOTIVARTE A HACER EJERCICIO

BlogPor Xavi Paires 14 abril 2020 Deja un comentario

1️- NO LO PIENSES MÁS Y PONTE EN MARCHA! No pongas excusas, no te lo pienses más… Simplemente hazlo. No permitas que la pereza te haga dejarlo para mañana. Empieza hoy! 2️- VISUALIZA CÓMO ESTARÁS EN EL FUTURO SI NO HACES EJERCICIO. Piensa en tu actividad física actual y en tu situación y cómo estarás…

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